3 Things To Get A Bigger Penis, Stop Ejaculating Too Fast, And Enhance Sexual Performance

Who else wants to put on some enlargement tool, slightly enlarge their size, keep whatever results that may happen temporarily, develop some pretty serious side-effects (some of which are permanent), and spend a ton of money on top of it all?

You don’t? Well, good for you!

As I said many times before, unnaturally trying to make your penis grow bigger and also improve your sexual performance in the bedroom, is doing nothing but asking for trouble. Our bodies were never meant to be altered in an unnatural manner. If it is, then side-effects (and worse) are bound to happen. Look at performance enhancement pills for example.

Now, if you want to get a bigger penis, last longer before ejaculating, make your manhood actually look more attractive, and even enhance sexual performance in the bedroom (such as gaining a stronger libido, ejaculating with more power, and much more), then it is imperative that you stick with a natural enlargement method.

If you go natural, not only will you gain those awesome benefits above, you also get to keep those awesome benefits for life… and since natural enlargement is… well… natural, then there are no side-effects to worry about.

Alright, now that you know why it makes perfect sense to go the natural route, I wanted to share some tips with you to get you started. Below you are going to find 3 beginner penis exercise routine examples that can help you get started with increasing your size, to stop ejaculating too quickly, and to also improve your performance.

But first, really quick I just wanted to explain why penis exercises are the best way to go if you want to improve your manhood… overall…

They’re safe. They’re natural. They’re designed by medical and science professionals. They are the only things that can actually change the structure of your penile anatomy… safely and permanently. They’re easy to do. The programs that teach the routines are very affordable. And last but not least, many men (including myself) have reported amazing growth (such as an extra 2 inches for myself).

Okay, here are those 3 things you can do to get started:

1. Stretching Exercise –

These types of exercises will do what the name implies… “stretch” your penis out. They perform the same function as hanging weights… but are WAY more safer and WAY more effective to do.

Here is an example of one of the stretching workouts you’ll find only in reputable programs…

Step 1. – Make an O.K. sign with your hand.

Step 2. – Place your O.K. sign right below the head of your penis (with your penis being in a flaccid state).

Step 3. – Pull outwardly in a gentle manner and then return back to step 1.

Step 4. – Repeat steps 1-3 about 10 times.

The above simple exercise is one of the basic stretching routines to help with increasing length.

2. Massaging Exercise –

These types of exercises will help with speeding up flow and thickening your penis.

Here is an example of one basic workout…

Step 1. – Make an O.K. sign with your hand.

Step 2. – Place your hand at the base of your penis.

Step 3. – Now move (NOT SLIDE) your hand towards the head of your penis.

Step 4. – Right before you reach the head, remove your hand.

Step 5. – Repeat steps 1-5 above 20 times.

The above routine is the basic jelqing routine. To ensure significant growth, it is important to do the several different variations of this workout.

3. PC Muscle Exercise –

Strengthening your PC muscle has more advantages than anything else. In fact, many experts say that strengthening this muscle is even more important than strengthening other areas of your manhood. The reasons why is because doing so will make your erections stronger and harder, it helps improve ejaculate flow and release, it improves the health of your manhood… and even more.

Here is an example of a PC muscle exercise.

Step 1. – Locate your PC muscle. It is the muscle that is between your anus and testicles. You can feel it if you try to move your penis hands free, or if you go to the bathroom and stop your urine midway.

Step 2. – Simply tense this muscle in a pulsating manner 20 times.

The above routine is the basic PC tensing workout. There are other variations of this workout which will provide you with all those awesome benefits above.

So, if you want to enlarge your size and perform better in bed, then as you can see from everything above, going natural and doing something like penis exercises can certainly pay off… BIG time (pun intended). As long as you stay consistent with a reputable program, then you can end up with a potential 7-9 inch erection, a thicker erection, a rock-hard erection, a better looking penis (more muscular), and a HUGE improvement with your sexual performance.

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